Monday, November 23, 2009
2nd PT session
I just had my 2nd PT session today. I promised myself that I will complete my therapy for the week and that means going to the rehabilitation center on a daily basis. I should be having stretching and weight bearing as my PT management for today, however, since there is swelling and pain those two are not really feasible. For my session today, I only had FUP (faradism under pressure) for the swelling, TENS (transcutaneous electrical nerve stimulator) and HMP (hot moist pack) for the pain. I also had ROM (range of motion) exercises and US (Ultrasound) on the part of my lateral and medial malleoli as well as on the Achilles tendon area. I went there at 2:30 today and I was third in line. I'll try to go there in the morning tomorrow, probably there are lesser patients and I don't have to wait anymore for my turn :-) so wish me lots of luck!
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